Slogan of the course
The Ultimate Way of Achievement”
Lt. Col. (Rtd.) MD. Monwarul Islam,afwc, psc,Pengg,FIEB: Director, HR,Opex Group. Mr. Monwar earned four Masters.Those are :Master in Civil Engineering, MBA(HRM),Masters in Defence Studies and Masters in war studies

• He has Varied and rich professional experience of over 35 years in the field of instructions / training, command & leadership, civil engineering project management, administration, logistic, security, disaster management, bomb disposal and de-mining in Asia, Europe and Africa.

• Completed Numbers of professional courses at home and abroad.

• Served as Associate professor at Military Institute of Science and Technology (MIST). and senor instructor in the school of military engineering

• Apart from the above Mr. Monwar has served as faculty member in many private universities and also involved as part time trainer and consultant.

Scope for the program:
Stress is a part and parcel of human being.
So managing stress is essential forensuring highest level of performance in the workplace as well as ensuring smooth leading of personal life. This course will help a person to manage the stress at a optimum level.

Course Objectives
 To understand the nature of stress and how it affects us.
 To understand stress associated with crisis counselling.
 To develop a personal stress management program
Mode of Training  Interactive Lecture
 PowerPoint Presentation
 Participatory Method
 Exercise
Target People Everybody
Standard Duration 9 am to 5 pm( day Long) with 1 and ½ hours tea and lunch break in between
Venue , Date and Contact Info Venue: House 678, 1st Floor, Road 9, Mirpur DOHS. Call # 0191-4100245, 01836-555552
Mailing Address: accuracyinternational.info@gmail.com
Date: 3rd June 2016

Training Fee and Registration Procedure

Tk 2000/ trainee
Bikash No: 0167-80222-99.
Sent a mail to the contact mail